JUST KEEP MOVIN'Just Keep Movin'

Endurance, Strength, Flexibility  

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Effective 9/10/2007 I have simplified my fee schedule. Nonetheless,I will individualize and work with you to customize a fitness plan and a personal fee schedule.

In my home:

$25.00 for one session (1hour).

$15.00 per 1 hour session when 6 or more sessions  are pre-paid.

In your home:

$35.00 for one session  (1 hour).

$25.00 per 1 hour session when 6 or more sessions are pre-paid.

 

I am open to barter.  Let's talk.

 

Gift certificates available too!

Down-loadable forms below can be printed and reviewed if you are interested in my services.

Please call Carol (858) 414-9287 (San Diego, CA) or email cphillips@justkeepmovin.com.


"Listen  to your heart, finding out who you are, is not simple.  It takes time for the chatter to quiet down.  In the silence of "not doing" we begin to know what we feel.  If we listen and hear what is being offered, then anything in life can be our guide. Listen."    (Sue Bender, 1992)
Open,review and complete WORD docs. below. You can have them available when we meet.
Welcome Letter
Medical Clearance Form
Informed Consent
PFT Session Evaluation
If you prefer to use pdf files, use these forms instead.
Welcome Letter pdf
Medical Clearance pdf
Informed Consent pdf
PFT Session Evaluation pdf